Advertisement

Tank Cooks Salt Encrusted Steak

Thanks to Ciara McGee for the recipe. 

Email NJTank99@gmail.com for future episodes. 

Ingredients: 

  • 2 cups Kosher salt 
  • 4 tablespoons thyme 
  • 1 tablespoon rosemary 
  • 2 egg whites 
  • 2/3 cup cold water 
  • 2-3 cups flour 
  • 4 filet mignons (1-2" thick) 
  • 1 tablespoon unsalted butter 
  • 1 tablespoon olive oil 
  • 1 egg yolk 1 tablespoon water 
  • 1/2 tablespoon fresh ground black pepper 

Directions: 

  1. Combine the salt and herbs in the bowl of a mixer fitted with a paddle at least six hours before cooking the steaks (and up to 24 hours ahead).
  2.  Add the egg whites and water and mix until thoroughly blended. 
  3. Add two cups of flour, a little at a time, until a dough ball forms. You may need to add more flour or water to get a moist, pliable, and non-sticky dough. Cover the dough and set aside. If waiting overnight, refrigerate the dough and bring it back to room temperature. 
  4. Preheat the oven to 375F. 
  5. Pat the beef dry. Melt the butter and oil in a skillet, and sear the beef on all sides when very hot.
  6.  Roll the dough out on a floured board to about 1/4". Cut into circles or squares large enough to wrap around each filet completely. Wrap the filets and seal the seams well. 
  7. Baste the dough with an egg wash made from egg yolk and water. Place the steaks seam-down on an ungreased baking sheet and bake for 10 minutes for medium-rare. I recommend using a probe and pulling the steaks out 10 degrees below your desired doneness. 
  8. Remove from oven and allow to rest for 10 minutes. Remove crusts and discard them. Top steaks with a pinch of ground pepper.

Advertisement

Latest Videos

25 videos

1
Barstool Pizza Review - Slice House by Tony Gemignani (Salt Lake City, UT)

Barstool Pizza Review - Slice House by Tony Gemignani (Salt Lake City, UT)

2
Tank Cooks Grilled Skirt Steak with Chimichurri Sauce

Tank Cooks Grilled Skirt Steak with Chimichurri Sauce

3
Steelers at Bengals Preview & MLB’s Looming Lockout | Wake Up Barstool Full Episode

Steelers at Bengals Preview & MLB’s Looming Lockout | Wake Up Barstool Full Episode

4
Dave Sentences Rico To One Final Ryde | PICK EM WEEK 8

Dave Sentences Rico To One Final Ryde | PICK EM WEEK 8

5
Barstool Pizza Review - Villaggio Pizzeria (South Salt Lake, UT)

Barstool Pizza Review - Villaggio Pizzeria (South Salt Lake, UT)

6
Raw Dogging at Andres Pizza in Hollywood

Raw Dogging at Andres Pizza in Hollywood

7
Dodgers Dominate, Heisman 2025 & Joey McGuire on Texas Tech | Wake Up Barstool Full Episode

Dodgers Dominate, Heisman 2025 & Joey McGuire on Texas Tech | Wake Up Barstool Full Episod...

8
Barstool Pizza Review - Secret Pizza Club (Salt Lake City, UT)

Barstool Pizza Review - Secret Pizza Club (Salt Lake City, UT)

9
Bears Win, Brewers Crazy Double Play & Inside The Indiana Hoosiers  | Wake Up Barstool Full Episode

Bears Win, Brewers Crazy Double Play & Inside The Indiana Hoosiers | Wake Up Barstool Ful...

10
Barstool Pizza Review - Pie Hole (Salt Lake City, UT) presented by Rhoback

Barstool Pizza Review - Pie Hole (Salt Lake City, UT) presented by Rhoback

11
Penn State Fires Franklin, Michigan's Loss, Gruden & Olsen Shred NFL | Wake Up Barstool Full Episode

Penn State Fires Franklin, Michigan's Loss, Gruden & Olsen Shred NFL | Wake Up Barstool Fu...

12
LIVE FROM CHAMPAIGN, IL FOR #1 OHIO STATE VS. #17 ILLINOIS | Barstool College Football Show Week 7

LIVE FROM CHAMPAIGN, IL FOR #1 OHIO STATE VS. #17 ILLINOIS | Barstool College Football Sho...

13
Barstool Pizza Review - Manolo's Pizza & Empanadas (Urbana, IL) Bonus Empanada Review

Barstool Pizza Review - Manolo's Pizza & Empanadas (Urbana, IL) Bonus Empanada Review

14
Coworkers Complete Impossible 2 Year Challenge | VIVA TV

Coworkers Complete Impossible 2 Year Challenge | VIVA TV

15
Phillies End Of An Era, NFL Week 6 & CFB Week 7 Picks | Wake Up Barstool Full Episode

Phillies End Of An Era, NFL Week 6 & CFB Week 7 Picks | Wake Up Barstool Full Episode

16
Frank Walks Episode 74:  Alan Hahn  by BODYARMOR

Frank Walks Episode 74: Alan Hahn by BODYARMOR

17
Barstool Pizza Review - Old Orchard Lanes & Links (Savoy, IL)

Barstool Pizza Review - Old Orchard Lanes & Links (Savoy, IL)

18
Big Cat vs Fred Smoot Rivalry Week | Pro Football Football Show Week 6

Big Cat vs Fred Smoot Rivalry Week | Pro Football Football Show Week 6

19
Tank Cooks Grilled London Broil

Tank Cooks Grilled London Broil

20
Eagles at Giants Preview, Yankees Eliminated & CFB Week 7 Tease | Wake Up Barstool Full Episode

Eagles at Giants Preview, Yankees Eliminated & CFB Week 7 Tease | Wake Up Barstool Full Ep...

21
Barstool Pizza Review - Monical's Pizza (Champaign, IL) presented by BODYARMOR

Barstool Pizza Review - Monical's Pizza (Champaign, IL) presented by BODYARMOR

22
Raw Dogging at Mel's Butcher Box in Tenafly, NJ

Raw Dogging at Mel's Butcher Box in Tenafly, NJ

23
Aaron Judge’s MVP Swing, CFB Week 7 & Joe Flacco to Bengals | Wake Up Barstool Full Episode

Aaron Judge’s MVP Swing, CFB Week 7 & Joe Flacco to Bengals | Wake Up Barstool Full Episod...

24
Barstool Pizza Review - Slackwater Pizza (Salt Lake City, UT)

Barstool Pizza Review - Slackwater Pizza (Salt Lake City, UT)

25
"Can I Blow You?"

"Can I Blow You?"